Well-being

Sean Jones, a line cook with Dining Services, adds Oklahoma BBQ sauce to Jeff Logans’ order of ribs and sausages.

Tuesday, July 25, 2023 Burgers and BBQ: East Campus brings unexpected to summer dining

East Campus Dining Center offers a delicious, multi-cultural dining experience during the summer.

Wednesday, May 24, 2023 Student life at Nebraska by the numbers

Explore student leadership, involvement and experiences during the 2022-23 academic year by the numbers.

Trees blossom along the walkway outside Canfield Administration building.

Monday, May 15, 2023 Photos | A visual recap of Spring 2023

Scroll and enjoy more than 60 images curated to celebrate this semester. Campus traditions and memories burst into vision in celebration of student life; recognized student organizations; award ceremonies; fraternities and sororities; community engagement; and so much more. GO BIG RED!

Sunday, April 30, 2023 UNL Greek life combats binge drinking

[Daily Nebraskan]. Interfraternity Council and Panhellenic Association stresses the importance of educating students about alcohol awareness and the the effects of binge drinking.

A student stresses over work on the table in front of them

Friday, April 28, 2023 Managing stress in the final weeks of the semester

The final weeks of the semester can bring a mixture of emotions, from excitement about getting to the end of the semester to anxiety related to final exams and projects. Here are some tips for managing stress in the final weeks of the semester.

Student studying in a library with books and a laptop on the table in front of them

Friday, April 21, 2023 Bits and Bites: Serve yourself – for intense studying

As the end of the school year approaches, due dates, exams, and the stress accompanying them start piling up. With more frequent and high-stake study sessions on the horizon, here are some ways to help you stay focused and alert to maximize your studying time.

A letter board with the phrase "self care isn't selfish"

Friday, March 10, 2023 Struggling with food: Anorexia, bulimia, binge eating and ARFID – What they are and how to get help

Balanced eating is an eating pattern that incorporates a variety of food groups throughout the day while respecting physical health, mental health, and personal values. Nutrition is not black or white; foods are not good or bad. Focus on recommendations and moderation.

Emma Farson, senior biological sciences and psychology double major at University of Nebraska-Lincoln

Monday, February 27, 2023 A Major Moment: Emma Farson

Emma Farson, senior biological sciences and psychology double major, shares the experiences that have enriched her time in college and helped her find her way at UNL in the College of Arts and Sciences.

Makers hold up their creations at Nebraska Innovation Studio. [Photo from NIS website]

Monday, February 20, 2023 Nine campus memberships to enhance your Nebraska experience

There are numerous resources on campus to help you succeed at the University of Nebraska–Lincoln and the best way to make the most of your time as a student is to get involved and find your niche. Fortunately, there are several places on and around campus that offer greater access to tools and services at no cost or at a discounted rate for students.

University of Nebraska–Lincoln students enjoy time with certified therapy dogs at the BIG REG PAWP UP activity in Love Library South. February 9, 2023. [Mike Jackson | Student Affairs]

Sunday, February 12, 2023 Seven ongoing events you can enjoy numerous times on campus

Many activities occur only one or two times in a semester - you either make it or you miss it all together. Luckily, there are numerous events and meet-ups that recur regularly at the University of Nebraska–Lincoln. Here are seven to check out during the spring semester.

The work of documentary filmmaker and photographer Artes Johnson is currently on display in the Nebraska East Union 3rd floor loft gallery in celebration of Black history in Nebraska.

Monday, February 6, 2023 Celebrate Black History Month at these campus events

Throughout February, events and activities across campus will dive into the history of Black Americans in Nebraska, promote wellness, and celebrate African and African American culture.

A student scoops some cut strawberries from the serving line

Wednesday, February 1, 2023 Bits and Bites: Serve yourself – for your heart

Serve Yourself is a program through Dining Services to teach you how to use food to your advantage. Nutrition is a tool to help you achieve a variety of goals.

Tuesday, January 31, 2023 Body acceptance workshops offer support for disordered eating

Designed specifically for college-aged women, Counseling and Psychological Services (CAPS) will offer four sessions of the Body Acceptance Program this spring.

This 2-hour workshop helps participants resist and challenge sociocultural pressures to conform to the thin-ideal and reduce their pursuit of unrealistic appearance standards. Throughout the program, women participate in verbal, written and behavioral exercises to establish and maintain a positive body image.

Monday, January 30, 2023 Can’t miss events for two (or more) in February

Share the love with those you care about and check out this list of campus events and activities happening in February that are perfect for participating with that special someone.

Exterior Photo of the Campus Recreation Center

Thursday, January 26, 2023 Free group fitness at Rec Center lets students sample new workouts

While using drumsticks to work out or practicing yoga to improve rock climbing skills may not be the most traditional forms of exercise, these are two of the many group fitness classes the Campus Recreation Center offers.

The new CARE location is in Louise Pound Hall.

Monday, January 23, 2023 CARE open house is Jan. 26

The Center for Advocacy, Response and Education is hosting an open house to allow the campus community to see its new, temporary location in Louise Pound Hall.

Asparagus and Lemon Chicken Penne is one of the three options available for the January 30 meal kit.

Wednesday, January 18, 2023 Orders due Jan. 25 for next Meal Kit Monday

The Rec and Wellness Center is offering ready-to-go “Meal Kit Mondays” through its Wellness Kitchen on East Campus. The service offers everything needed to prepare dinner in less than an hour.

Tuesday, January 17, 2023 Micro-farm brings sustainable produce to Selleck Food Court

The Dining Services leadership team has long prioritized sustainability in dining options and services. That’s why the Babylon micro-farm in the Selleck Food Court presents such a unique opportunity.

First Husker, Emerging Leader and CAST power programs filled the week before classes began for new students to become aquainted with college life. August 14, 2022. Photo by Jonah Tran for University Communication

Tuesday, January 17, 2023 10 tips for spring semester success

Every Husker should adopt key habits to set themselves up for a successful semester. Follow these tips from the Center of Academic Success & Transition (CAST) to help you stay on track and find academic success this spring.

Troy Scheer holds sign with "I'm a Husker & Giving Back on Campus"

Tuesday, January 10, 2023 Scheer finds ways to serve others on campus and in career

Troy Scheer, a first-year nursing student, has racked up five semesters of volunteer work with the Husker Pantry. The Husker is looking forward to continuing to serve others through his career in health care.