Well-being

Friday, October 21, 2022 4 tips to maintain motivation

As the semester rolls past the halfway point, it can be challenging to stay motivated to accomplish your goals. Get some tips from the professionals at CAPS on how to keep going strong or increasing your motivation through the end of the semester.

Student poses with a blue full face mask at the haunted house on East Campus on Oct. 20, 2022.

Friday, October 21, 2022 How to have a hauntingly good time on Halloween

Halloween is a holiday that draws out the childlike heart in many as we dress up, celebrate with friends, enjoy scary movies and indulge in sweet treats. However, you should continue to keep your guard up as parties fueled by sweet drink concoctions can quickly become dangerous.

If you plan to attend or host a Halloween gathering, follow these tips to help promote a safe experience for all.

College-aged individual shows band aid from vaccination on arm

Friday, October 21, 2022 University Health Center offers brownies for flu vaccinations

In an effort to get more students vaccinated against influenza, the health center is giving out free brownies when students receive their free flu shot until the end of October.

Tuesday, October 18, 2022 Peer listening offers connections and conversation

Students seeking support from peers now can request online to talk with a Well-being Ambassador. Whether students are search of support, want to set personal goals, need help finding resources or just desire to talk with someone new and get perspective, peer listening is available.

REACH suicide prevention display at University of Nebraska-Lincoln

Thursday, October 13, 2022 Participate in the REACH Suicide Prevention Display Hunt

Ready for the latest GooseChase hunt? Find and upload photos of five REACH Suicide Prevention displays across campus for a chance to win an air fryer.

It’s easy to enter!

Monday, October 10, 2022 5 tips for a safe fall break

For many students, fall break means traveling to either head home or explore somewhere new. Whether you’ll be hitting the road or the tarmac, review these tips to help keep you safe.

Brain, leaves, flowers, peace signs on graphic

Tuesday, October 4, 2022 Pop-In Peer Listening Sessions to help reduce stigma of mental health

Independence, gamedays, meeting new people and just living the college life are all aspects of a student's four-year journey that makes it an enjoyable experience. However, many people struggle with the toll that being a student takes on your mental health and the stress that an academic and social workload can bring. Pop-In Peer Listening Sessions is a weekly campus outreach program run by Big Red Resilience & Well-Being created to reduce the stigma surrounding mental health and personal well-being.

Saturday, October 1, 2022 Tips to save you money in college

College doesn’t have to break the bank. There are many ways to save money while you're a student. Try these tips to set yourself up for financial success throughout your college career.

Monday, September 26, 2022 7 student-friendly recipes for game day

Happy Homecoming week, Huskers! In anticipation of Saturday’s homecoming game, we’re sharing tailgating recipes to help you tackle hunger on game day. The best part? These are all recipes that could be made in either a residence hall room or typical college apartment. No fancy kitchen appliances needed.

The easiest appetizers also happen to be convenient for those living in a residence hall. Here are three recipes to try:

Katie Furlong, a senior from Dallas, adds a bike to the finished side of the repair area in the Outdoor Adventures Center Bike Shop.

Friday, September 23, 2022 Campus bike resources keep Huskers pedaling

From ice cream bike rides to rentals and repairs, the University of Nebraska–Lincoln and community organizations provide resources for bike enthusiasts and newbies alike.

Graphic with drawn images of crackers, cheese and grapes. Text reads Mealkit Monday

Thursday, September 22, 2022 Goodbye ramen noodles, hello healthy eating

For many students, busy schedules and tight budgets get in the way of a healthy, balanced diet. This is where the University of Nebraska-Lincoln’s Meal Kit Mondays come in.

A volunteer helps participants set up their dye stations during the Peace, Love, Consent event at Meier Commons on Tuesday, Sept. 20, 2022 in Lincoln, Nebraska.

Thursday, September 22, 2022 Students tie-dye “Peace, Love, Consent” shirts to promote consensual sex

Students gathered in the Nebraska Union greenspace Wednesday to tie-dye shirts at an event organized by the Center for Advocacy, Response & Education to promote consensual sex, even with temperatures reaching over 100 degrees.

Husker Pantry graduate assistant Emilee Smith holds a basket of personal care and food items that are commonly-requested by University of Nebraska–Lincoln students. [Christopher Dulak | Student Affairs]

Monday, September 19, 2022 Food, personal hygiene items sought for Pantry's food drive

During the next year, 1-in-3 students at UNL will face food insecurity and hunger. Between Sept. 21–30 the Husker Pantry wants to collect 3,500 items for the direct benefit of UNL students. Here's how you can help.

Global Expereinces Fair is September 20, 2022. [courtesy photo]

Monday, September 19, 2022 Global Experiences Fair and Fiesta on the Green are highlights of campus activities, Sept. 20–23

In addition to the series of Fall Career Fairs happening this week, we found nine more events and activities to engage you.

Connecting with friends from home can help keep you motivated, but be sure to push yourself to make new friendships as well.

Monday, September 12, 2022 Taking action: How to work through feelings of homesickness

Beginning your college career and adjusting to life at UNL can be exciting, and yet, can often lead to feelings of homesickness. It is normal to experience these feelings in your first year and even later into college as you adjust to being back on campus. Read these tips to help you cope and adjust.

Tenley Simmons, a sophomore from Minneapolis, Minnesota, right, and Kate Aleknavicius, a sophomore from Milkwaukee, Wisconsin, compete in Corn Hole at the Student Tailgate and Unity Walk in the Union green space before the game. NU vs. North Dakota.

Monday, September 12, 2022 R-E-S-P-E-C-T – Find out what it means to NE

Back in the Big XII conference days, Oklahoma was one of Nebraska’s biggest rivals in football. As the rivalry returns for a bit of competitive fun, remember that you can play a part in continuing our tradition of being the “greatest fans in college football.” Here’s how...

Naren smiles for a photo holding a sign that says "I'm a Husker & furthering the conversation on mental health."

Monday, September 12, 2022 Narasimhan supports mental health awareness through project

Naren Narasimhan, junior marketing and sports media and communications major, has a goal of making the topic of mental health more visible. Literally, more visible. It’s why he is leading the Green Bandana Project at the University of Nebraska–Lincoln, and why he’ll be walking up and handing you a green bandana.

Friday, September 9, 2022 Mazza hired to lead employee wellness; HealthierU launched

HealthierU, a new employee wellness program, is launching this fall with the creation of a website and hiring of Annalisa Mazza to serve as assistant director for employee wellness.

Enjoy the comforts of 4-legged furry companions at the Big Red Pawp-Up events on Sept 15 & 16, 2022.

Friday, September 9, 2022 Prioritize your self-care with 7 upcoming activities

We're now three weeks into the semester and you're possibly still settling in and finding your footing. Soon the first set of exams and projects will be here. To prepare for this upcoming period, give attention to your own self-care and personal well-being.

Tuesday, September 6, 2022 9 events this week for Huskers to get involved

Here are nine activities that may grab your interest this week.