Well-being

Tuesday, September 6, 2022 9 events this week for Huskers to get involved

Here are nine activities that may grab your interest this week.

Students cheer on the Huskers at the watch party held on August 27, 2022.

Monday, September 5, 2022 8 things you need to know for game day

Football season is back! Whether you’re a new student wondering what you need to know or a repeat season ticket holder wondering if anything has changed, we’ve got you covered with 8 things you need to know for game day.

A student stops by the Counselor-in-Residence booth at the Wellness Fest on the Nebraska Union Plaza as part of Big Red Welcome.

Friday, September 2, 2022 Meet the Counselors-in-Residence

Trained mental health staff serving as “Counselors-in-Residence” (CIR) are available to meet with students close to home in the residence halls. While located in a designated hall, counselors can meet with any student. There is no cost and no session limit.

Perhaps you stopped by their table to chat or make a beaded bracelet during the Wellness Fest that was part of Big Red Welcome, but if not, we’re pleased to introduce you to Malaz Lain, Olivia Schmidt and Hannah Thiele, the Counselors-in-Residence for 2022-23.

Husker Pantry has two campus locations: 1st floor inside University Health Center and 1st floor of the East Campus Visitors Center. [Student Affairs | University of Nebraska–Lincoln]

Tuesday, August 30, 2022 Husker Pantry updates hours, open three days weekly

The two campus locations are open each Monday, Wednesday, and Friday for the duration of the fall 2022 semester.

Monday, August 29, 2022 Good Samaritan Law: It’s ok to do the right thing

College is an exciting time of independence, learning, and trying new things. However, sometimes dangerous situations arise, and professional help is necessary. Did you know that the state of Nebraska has a Good Samaritan Law specifically to protect underage students from receiving a Minor in Possession (MIP) citation?

The Good Samaritan Law was implemented to encourage students to call for help if they or a friend need medical attention, even if they have been consuming alcohol while underage. Both the person in need of assistance and the caller are protected by the law.

Wednesday, August 24, 2022 Bogen focused on empowering trauma survivors

Through her research and role as a therapist in the Trauma Recovery Clinic on campus, Katie Bogen — a psychology graduate student from Providence, Rhode Island— is working toward her goal to empower trauma survivors.

Sorority recruitment participants grab Kona Ice together after an evening of recruitment activities.

Monday, August 22, 2022 8 ways to be a good friend

Move-in and the start of a new semester is usually a time of making new friends. But once you’ve made friends, what does it look like to keep those friendships going? We have a few tips to help you keep one another safe and your friendships going strong, whether you've been friends for years or you met them yesterday.

Testing locations are available on UNL City Campus and East Campus.

Friday, August 19, 2022 DOs and DON'Ts: What to know if you need a COVID test

On the day of your COVID test, these are the things you should do before, during, and after the test so you can give a good sample.

Monday, August 15, 2022 How to enjoy your first weekend back on campus

Welcome back to campus, Huskers! As you fill the residence halls, dining centers, academic buildings, and unions once again, you’re likely to bump into old friends and plan to get together with new ones.

The first weekend on campus usually involves meeting new people, attending Big Red Welcome events and lots of new experiences. Remember, making good choices will help you stay safe.

If you do choose to drink, check out these safety tips:

The University Health Center is located at 550 N. 19th St.

Friday, August 12, 2022 Health center expands care for sexual assault survivors

The University Health Center now offers Sexual Assault Nurse Examiner services, which increases access to evidence collection for student survivors of sexual assault and intimate partner violence.

Students can easily schedule an initial evaluation appointment online with CAPS.

Monday, August 8, 2022 CAPS offers online same-day scheduling

New this fall, Counseling and Psychological Services (CAPS) is offering online scheduling for students seeking an initial evaluation appointment. To schedule an appointment, students are encouraged to go online the morning of the same day they’d like to meet with a provider.

The online appointment scheduling is only for students who are new to CAPS.

Brenna Mazour, a senior in psychology and pre-dietetics, rearranges containers of shredded cheese in the Wellness Kitchen refrigerator. The refrigerated items will be added to the kits when the meals are picked up.

Friday, August 5, 2022 Meal Kit Mondays serve up nutritious, delicious menus

It’s a Monday morning in the Wellness Kitchen at East Campus’ Recreation and Wellness Center, and dozens of grocery bags are teeming with colorful ingredients waiting to be sorted and prepped for Meal Kit Mondays.

Students selected as Huskers CARE Peer Educators will begin required training in September.

Friday, July 15, 2022 New peer education role aims to help prevent sexual misconduct

Beginning with the fall 2022 semester, undergraduate students at sophomore level and higher can participate in a peer training program, Huskers CARE Peer Educators, to help increase awareness of relationship issues, relationship abuse, stalking and harassment.

Friday, July 15, 2022 Faculty, staff and students sought to serve on University Conduct Board

The Office of Student Conduct and Community Standards is seeking faculty, staff, and students to volunteer as members of the University Conduct Board. Board members receive training and serve on conduct boards for cases as their time permits throughout the year.

Neo the TRIO support dog gets a scratch from NSE student Katie Torres of Plattsmouth.

Wednesday, July 6, 2022 Neo lends a helping paw at New Student Enrollment

Neo, a therapy pup with TRIO programs is lending a paw and his notoriously calming presence this summer to welcome hundreds of first-year students during New Student Enrollment sessions.

Inflatable flamingo floaty sits in swimming pool

Monday, June 6, 2022 6 tips for having a great summer

Now’s the time to enjoy warm weather, time outside, and new experiences, whether that be through summer jobs, internships, travel or reconnecting with friends. In the midst of summer fun, don’t forget to keep yourself safe. Follow these six tips to have a great time.

Students meet with a counselor-in-residence at a UNL residence hall.

Friday, May 20, 2022 UNL focuses on student mental health for Give to Lincoln Day May 26

The need for mental health support has never been greater on college campuses. This year’s Give to Lincoln Day on May 26 provides an opportunity to help campus programs that support University of Nebraska‒Lincoln students.

Meal Kit Mondays will be offered on June 13 and June 27. Cost is $15 per meal, which each serving four.

Tuesday, May 17, 2022 Rec and Wellness Center offers Meal Kit Mondays in June

The Rec and Wellness Center is offering ready-to-go “Meal Kit Mondays” through its Wellness Kitchen on East Campus. The service offers everything needed to prepare dinner in less than an hour.

Alex Cathcart came to Nebraska to pursue a hockey career, but he scored with a mathematics degree from the University of Nebraska–Lincoln.

Friday, May 13, 2022 Concussions ice Cathcart’s hockey dreams, factor into degree path

Alex Cathcart’s 15-year pursuit of a professional hockey career ended with a home skate in California.

Students play board games with ISSO and Campus NightLife at Mana Cafe

Monday, May 9, 2022 Photo Journal: Spring-ing to life at Nebraska

Catch a pictoral recap of the spring semester at Nebraska.