Well-being

Thursday, March 28, 2024 Plant-based dishes bring sustainability to dining centers for month of April

Dining Services is participating in Earthstock 2024 by featuring plant-based dishes every Thursday in April at the Abel, Cather, East, and Harper Dining Centers.

Student watches the sandhill cranes migrating at Platte River Valley.

Monday, March 25, 2024 Conversations, cooking, and cranes highlight this week's featured events

Join conversations about consent, women's voting rights, and trans visibility; Learn to prepare a salmon sushi bake and protein bowls; and take a trip to watch the migration of sandhill cranes. Keep reading for the featured events March 25-29.

University of Nebraska–Lincoln | The Big Event

Monday, March 25, 2024 Next@Nebraska edition for March 25, 2024

Madi Pfeiffer, a Big Red Resilience and Well-Being ambassador, goes over statistics about suicide for a REACH training session. [Kristen Labadie | University Communication and Marketing]

Wednesday, March 20, 2024 REACH suicide prevention training educates campus on ways to engage

Even though the conversations can be uncomfortable, a Big Red Resilience and Well-Being program is encouraging Huskers to talk about suicide as a way to create “a campus culture of caring.”

Monday, March 18, 2024 Bracket Buster: Sports betting prevention tips for March Madness

by Jon Gayer, assistant director for alcohol and drug education, jgayer3@unl.edu

The excitement is palpable with both the Nebraska men's and women's teams in the NCAA March Madness college basketball championship tournaments.

Yet amidst the thrill, it's crucial to acknowledge the potential impact of problem gambling on students during the Huskers' journey.

Outdoor soccer. Indoor volleyball. (courtesy image)

Thursday, March 14, 2024 6 intramural team sports to start soon

As the weather warms, Intramural Sports at the University of Nebraska–Lincoln is set to begin a jam-packed stretch of team sports for students to play and enjoy.

A student rides a BikeLNK bicycle on city campus.

Tuesday, March 12, 2024 Biking on campus: Check out these 3 options for two-wheel travel

Whether you're looking to save walking time, decrease your carbon footprint or simply get some exercise, biking offers an easy alternative way to get around town. Here is a guide to biking options available to you on campus.

The UNL campus recreational center at City Campus in Lincoln, Nebraska. [photo by Jerry Saguin | Daily Nebraskan]

Friday, March 8, 2024 Campus rec centers support healthy lifestyles among all age groups

[Daily Nebraskan] It isn’t the most common sight to see someone over the age of 40 curling dumbbells in a college recreation center, but for the University of Nebraska-Lincoln, this is a regular occurrence.

Monday, March 4, 2024 Tips for a fun and safe spring break

Many students choose to travel or head home for spring break. Here are a few tips to keep spring break memorable for all the right reasons.

Friday, March 1, 2024 Halal options expanded to meet students' needs

As individuals share ideas and customs, dining can play a central role in finding a place on campus. Through the expansion of halal options in the dining centers, the Husker community helps welcome all students and guests.

Spring on city campus. April 18, 2023. [Photo by Craig Chandler | University Communication & Marketing]

Friday, March 1, 2024 March is Women's History Month. Celebrate at these 8 events & activities.

National Women’s History Month is an annual celebration for the length of March to recognize and appreciate contributions from women throughout history. Keep reading for the featured events occurring this month at the University of Nebraska-Lincoln.

Friday, March 1, 2024 Free cooking demo highlights the end of events for National Nutrition Month®

National Nutrition Month® is an annual campaign during March created by the Academy of Nutrition and Dietetics, where everyone is invited to learn about making informed food choices and developing healthful eating and physical activity habits.

Caprese Chicken Pasta is one of the entrees for the meal kits on March 25, 2024.

Monday, February 26, 2024 March Meal Kit Mondays serve up flavor

Available on select Mondays each month at the Rec & Wellness Center, the Meal Kit Monday packages include ingredients and a recipe card to prepare a full meal in less than an hour and serve up to four individuals.

Students laugh as they enjoy a meal together in the dining center.

Monday, February 26, 2024 Enjoy all-day breakfast for Leap Day + 5 more events this week

The last week of February offers opportunities to watch Oscar-nominated short films, learn more about the Husker Pantry, compete for prizes at trivia night, practice yoga in the College of Business, and enjoy Leap Day specialty menus in the dining centers.

physical therapist working with patient in aquatherapy pool

Monday, February 26, 2024 Is physical therapy just stretching?

Stretching is just one part of physical therapy. From targeted strength workouts to hands-on therapies, physical therapy is much more diverse than you might think. The University Health Center physical therapy team has a whole toolbox of techniques to help you.

Monday, February 26, 2024 6-week Pregame to Spring Break: Week 5

Tips for staying hydrated and a deep dive into hangovers highlight this week's 6-week Pregame to Spring Break content, provided by Campus Recreation.

[photo by Craig Chandler | University Communication and Marketing]

Monday, February 26, 2024 Next@Nebraska edition for February 26, 2024

[artwork by Rose Padios | Daily Nebraskan]

Friday, February 23, 2024 Overnight shifts: How UNL students balance mental health and schoolwork

[Daily Nebraskan] Certain positions require overnight shifts to ensure around-the-clock coverage. Students, including those at the University of Nebraska-Lincoln, may take these shifts due to them fitting better into their schedules or for potential higher pay.

Main entrance of Campus Rec Center. [photo by Jerry Saguin | Daily Nebraskan]

Tuesday, February 20, 2024 ASUN seeks to promote student well being by partnering with UNL’s Rec

[Daily Nebraskan] On Feb. 22 from 4 to 6 p.m., the University of Nebraska-Lincoln’s Campus Recreation Center will host Student Well-Being and Fitness Day with help from select members of the Association of Students of the University of Nebraska.

Jedidiah Jenkins will speak at Adventure and Authenticity on February 23, 2024.

Friday, February 16, 2024 Sustainability and exploration are themes of this week's top events

Upcycle some of your clothing. A free planetarium show. Find inspiration in authenticity & adventure. Become an advocate for sexual assault victims. Catch the Husker Women's basketball in action and a rock climbing competition. Keep reading for the 9 events we recommend.