As Daylight Saving Time neared, the University Health Center’s Healthy Huskers educated students at the Nebraska Union Tuesday, March 7, about the importance of developing healthy sleep habits.
Over the lunch hour, students had one-on-one conversations with peers about ways to get a better night’s sleep and gave away about 100 free sleep kits, which included light-blocking sleep masks, herbal tea, earplugs, a sleep survey and more.