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Monday, January 6, 2020 7 New Year’s resolutions to help you feel happier

While focusing on your fitness can be an important resolution that supports your emotional, physical and spiritual well-being, it is also important to explore other dimensions of well-being as you seek a balanced life. Consider adopting one of these resolutions that may help you feel happier with your life.

Tuesday, December 17, 2019 Use winter break to jump-start your career

With fall semester behind you now, you’re likely daydreaming about all you want to do (or not do) over your well-deserved break. While it's important to recharge your brain and body with plenty of sleep, delicious holiday meals, time with loved ones and probably a few Netflix binges, you’ll also benefit from time spent thinking about your career.

That doesn't mean you have to hunker down and work on your résumé for the entirety of break. Instead, try taking a more personal and laid-back approach to career discovery over the holidays. Suggested ideas include:

Three people carry snowboards towards a ski lift.

Monday, December 16, 2019 7 ways to stay fit during Winter Break

It’s easy to stay active and on your feet during the semester—your days are scheduled, intramural sports are happening, and Campus Recreation offers fitness classes and endless opportunities for exercise. However, over the long holiday breaks it can be all too easy...

UNL students use shovels to move dirt at a house construction site.

Saturday, December 14, 2019 Travel to Guatemala to build homes for the poor

For eight days in May 2020, eight UNL students have the opportunity to confront extreme poverty in Central America. The Center for Civic Engagement and Education Abroad in partnership with ConstruCASA, is organizing a faculty-led service-study trip to the city of Antigua in the central highlands of Guatemala to construct basic housing in impoverished communities

Friday, December 13, 2019 Chancellor pours free coffee for finals week grind

Chancellor Ronnie Green is providing free drip coffee to students during finals week, Dec. 16-20. It will be available at Adele Hall Learning Commons, Nebraska Unions and East Campus Rec and Wellness Center.

Female students wears headphones and looks at her laptop screen.

Friday, December 13, 2019 Study spaces offer extended finals week hours

Campus venues are offering extended hours during the University of Nebraska–Lincoln’s fall 2019 finals week, Dec. 16-20.

Woman studying for exams with a laptop computer.

Thursday, December 12, 2019 Study breaks can benefit you during exam week

Cramming for final exams has been a rite of passage for generations of college students. Even with the best-laid plans or intentions, the last-minute cram is not uncommon. That doesn’t mean you should keep your nose in the books all day and night.

Thursday, December 12, 2019 On-campus resources can ease mental stress

It’s normal to feel crunched for time or pressured to do well on remaining assignments or exams. You are not alone. Although it can be difficult to ask for help, letting someone know you need some assistance or support can make a huge difference in your stress levels.

PLYO app showing on a smartphone screen.

Friday, December 6, 2019 New app offers rewards for exercising on campus

Campus Recreation has partnered with with PLYO, a free app geared to motivate college students to exercise and live a healthier life.

Friday, December 6, 2019 De-stress Fest offers different activities nightly

Take a break at 6 p.m. each night December 9-12 to enjoy fun and fellowship in the Jackie Gaughan Multicultural Center's OASIS Lounge.

Thursday, December 5, 2019 STUDY SPOTS: 9 campus locales to hit the books

Each person has different needs when choosing an the ideal study space. Furniture, power outlets, windows, temperature, energy level, - even the color of the walls - can be deciding factors. Here’s nine spots to enjoy for studying or meeting a group project.

Paul Muragizi, a senior sociology major from Lincoln, walks across the Union plaza during a snowy day.

Monday, December 2, 2019 Explore Lincoln: 6 things to do this December

Welcome to Explore Lincoln, a monthly column featuring events, exhibitions and interesting things to do on campus and across Lincoln.

Will Jackson, library and resources coordinator in the LGBTQA+ Center, sorts through piles of donations for the Lavender Closet.

Sunday, December 1, 2019 LGBTQA+ Resource Center offers safe space and resources to UNL students

Dance Marathon benefits the Children's Miracle Network Hospitals. Photo: Intrepid Visuals LLC

Wednesday, November 27, 2019 Six ways to give in December

Giving back and volunteering actually benefits you – it makes you happier while encouraging social connections, and studies indicate it might improve your health. Check out these six upcoming opportunities for giving back on campus and in Lincoln.

Morgan Smith, a graduate research assistant, shows a tote of fresh vegetables available at Husker Pantry. The pantry and Money Management Center is located in the University Health Center.

Tuesday, November 19, 2019 Husker Pantry seeks 1,500 items to restock shelves

As part of National Hunger and Homelessness Awareness Week, the Husker Pantry is hosting an annual food drive Nov. 18-24. The drive aims is to collect 1,500 items to replenish inventory for students.

REACH suicide prevention pin and certificate

Wednesday, November 13, 2019 Nebraska reaches goal of 1,500 trained in suicide prevention

The University of Nebraska–Lincoln surpassed its goal of training 1,500 suicide prevention gatekeepers this year, celebrating 1,524 gatekeepers at their one-year anniversary event.

Bicycles parked in a bike rack at the Nebraska Union.

Friday, November 8, 2019 Bike Care: 5 steps to winterize your bicycle for storage

Many cyclists and bike-commuters enjoy riding all year, regardless of the season. Yet if you plan to put away your bike for the colder seasons, follow these steps and use your on-campus services to keep your ride in great condition.